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Crusher of the Day 💪

Get in shape with our crusher workouts! Every day we suggest a different workout for you to try out.

Lower Body Workout

Muscles In The Spotlight:

Quadriceps
Hamstrings
Glutes
Back
Calves

Strengthen Your Foundation

Strength begins from the ground up, and this Lower Body Power workout is designed to build your base. Power through squats, lunges, and deadlifts to target your legs, glutes, and core.