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Crusher of the Day 💪
Get in shape with our crusher workouts! Every day we suggest a different workout for you to try out.
Core Workout
Muscles In The Spotlight:
- Abdominals
- Lower Back
- Core
- Obliques
- Glutes
Forge an Unbreakable Core
Your core is the powerhouse of your body, and this workout is all about building strength that lasts. Forge a solid foundation with planks, crunches, and twists that target your abs, obliques, and lower back.
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